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A Whole New Year

As you are probably well aware, it’s a whole new year and the normal thing to do is set yourself a New Year’s resolution!

I do have a resolution that I am hoping to accomplish and to be honest, it’s a bit of a common one… to eat better and have a healthier lifestyle. I am quite open in saying I eat a lot of rubbish. Snacking is my downfall! But I do enjoy eating healthily and enjoy feeling the benefits of it. I’m not really bothered about the weight loss side of my resolution it’s more the health benefits of it.

I also plan to do a lot more regular exercise, including football, running, circuits and swimming. All of which I really enjoy so it should’t be bad at all and well attainable so watch this space…


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